Month: November 2007

Trip To Switzerland for Larissa’s Civil Wedding

Getting To Switzerland Our beloved daughter Larissa is getting married to Mr. Hans-Georg Freiermuth in Zürich, Switzerland on November 24, 2007! After receiving that news, of course we begin making plans to travel to Switzerland. By the end of September, we have airplane tickets and a hotel reservation. (At this point, $.60 = 1.00 CHF) …

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This Weekends Efforts

I had big plans for this weekend but the sore throat that’s been bothering me for several weeks got in the way of most of activities. Saturday I helped the Huntington-Surrey Robotics Team with their robot. Well, I stood around and gave a few suggestions. There were plenty of adults helping. The official start time …

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Tuesday Nov 6 Interval Run

I had a real hard time getting going last night for the run. Yesterday it turned cold and I just did not feel like running. Finally about 9:30 PM I changed into my running cloths and hit the road. Here is a table of the results. It’s interesting how my first intervals are very close …

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Physical Exam

I had a physical exam today. Dr. Hahn found everything okay. My cholesterol was about 179 which is okay, however, I will start taking Lipitor in a couple of days. This is based on the presentation I attended several months ago about cardiovascular health. The presenter had a compiling case for taking the drug.