Today I ran the Howdy-DU duathlon at Berry Springs Park near Georgetown, Texas. It is a perfect location for a duathlon, with a running trail one and a half miles long and smooth roads for bike racing, with the added benefits of little traffic and few hills. Today’s race started at seven AM with a …
JULY 5, 2008 Two little sisters and a little red wagon, in a California garden in 1948 . . . This baby grew up to be beautiful, intelligent, fun-loving and strong. Her big sister is just as proud of her now as she was then, sixty years ago. Today I wish that she may always …
I went to the Veloway last evening for a bike workout, as part of my duathlon training. I was not able to get anyone else to come with me — my usual biking buddies were preparing for the fourth of July weekend. (Some are getting ready to travel and others are doing parties.) So I …