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I ran the Annual Chuy’s 5K this morning. It is my first time to run this race and I really liked it. Usually I do the Austin Cycling Association’s Armadillo Hill Country Classic, which is a pretty ride, but this year I am concentrating on running and hopefully getting my speed up. The race course […]

Today I ran the ASH Dash 5K race. The ASH (Austin State Hospital) volunteers sponsor the race; they are an organization whose purpose is to improve the quality of life of the children and adults who are patients at the Hospital. The race was on the grounds of the State Hospital, which was established in

I went for a long run this morning. It was about 8 miles, I had planned to meet up with the Sunday Morning Austin Runners Club group, but I was an hour late. So I ran most of the course myself. I started from home and ran 2 miles to the starting location, then ran

The Susan Kormen Race for the Cure 5K was a great race in spite of all the difficulties. Everything that could go wrong, did go wrong in getting ready for the run. First off, the alarm did not go off at 5. Last night I very carefully set the time back to regular time. At