Today I got a personal record (PR) in the Statesman Capitol 10K. I ran it in 1:09:59. Since I rode the bike for 4 hours in yesterday’s Rosedale Ride, I was not expecting to have a great race time in the 10K. I felt I would be happy just to run the race and not have to walk any part of it.
Several minutes before the race started, it started to rain lightly. It let up for the start of the race, but it was enough rain to get our clothes wet. The temperature was about 70 degrees, so the rain did not chill us too much. About two blocks up Congress avenue it started raining again, and continued lightly for the rest of the race.
At about mile five and a half, I had to stop for a quick break. This probably added a minute or so to my time.
My official chip time was 1:09:59 at a pace of 11:16.
.Here is my Garmin Results